What is the difference between umf and mgo manuka honey

Be the first to know and get first dibs on any offers. We promise no spam, because we ain't got no time for that We use cookies on our website. Manukora Botanicals. Shop All. About Botanicals What is Botanicals? Our Difference In Herbals. Start Here:. Because UMF is a complete, advanced grading system, it is a purer indicator; but MGO is simpler and more straightforward to test.

Therefore, you cannot say one is more reliable than another. A UMF grading is usually between 5 and A UMF 30 honey is possible but uncommon. An MGO grading will be between double digits and above is not common. The specific health benefits of Manuka Honey is still the subject of debate. Research into Manuka honey has revealed many unique properties, and scientists are only just starting to understand the healing benefits of this extraordinary natural product.

This has led to increasing demand and high prices for quality honey. That's why the NZ government developed strict guidelines for labelling. Getting to know your honey producers is the best way to ensure that your Manuka honey is genuinely what it says it is.

This is particularly important if you are buying Manuka honey in New Zealand. Unfortunately, the strict labelling rules do not apply to Manuka Honey sold in New Zealand. Always choose ethical and sustainable beekeepers who hold themselves to the same high standards, no matter where their honey is sold. It also pays to do your homework and find producers you can really trust. With deep, complex flavours and goodness in every teaspoon, it is entirely up to you whether to stir it into your tea, spread it on toast, or lick it straight off the spoon.

Most raw honey has antibacterial properties, but the high levels of MGO give this honey an extra antibacterial punch. The star of this side is the Sweet Tahini Sauce which simply uplifts often boring winter vegetables. We love this served with Grilled Haloumi or placed upon a generous dollop of Hummus for an easy, yet beautiful Winters meal. Even after so many years working with bees, we still think there is something quite miraculous about honey — it truly is a gift from nature.

Since ancient times, people have revered honey. What better way to celebrate the festive season than a Honey Glazed Ham? Crispy on the outside, juicy on the inside.